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Which of the following BEST describes the long-term effects of tobacco use? Data stored on multiple PCs. Whether people are healthy or not, is determined by their circumstances and environment. Four main areas of financial health … the general condition of the body or mind with reference to soundness and vigor: soundness of body or mind; freedom from disease or ailment: to have one's health; to lose one's health. Copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Stress can initiate the "fight or flight" response, a complex reaction of neurologic and endocrinologic systems. Capacity is the potential a person has to do or accomplish something. Here are several clever id, Cardarine (GW501516) Dosage: How to Use Cardarine, If you or somebody you know is experiencing major depression, it is crucial that they are aware the particulars of the situation to allow them to help make on their own feel much better. Smoking is responsible for almost all cases of sinusitis in the United States. C. Understanding that you have malignancy could be extremely devastating and leave you seeking solutions from everywhere. People with mental health problems can get better and many recover completely. d. A complete storage of data used for day-to-day decisions Informed opinion and active co-operation on the part of the public are of the utmost importance in the improvement of the health of the people. C. Dimensions of wellness are interrelated. To accurately evaluate the financial health and long-term sustainability of a company, a number of financial metrics must be considered. “Capital” vs. “Capitol”: Do You Know Where You’re Going? Which I know can be scary for civilians — the idea that their police or health department needs military backup. He turned his attention to Pomerania, though the injuries his health had suffered drove him to take the waters at Carlsbad. The four key concepts of her model are consciousness, movement, space, and time. And then I lived too low, I fear; and any way I have got pretty low and out at elbows in health. Experiencing one or more of the following feelings or behaviors can be an early warning sign of a problem: The Rise and Fall of the Rice Cake, America’s One-Time Favorite Health Snack, D.C. theater scene adapts with films, concerts, and more. We define mental health and explain the different disorders that may arise, as well as potential treatments. These determinants—or things that make people healthy or not—include the above factors, and many others: Income and social status : higher income and social status are linked to better health. a polite or complimentary wish for a person's health, happiness, etc., especially as a toast: the state of being bodily and mentally vigorous and free from disease, a toast to a person, wishing him or her good health, happiness, etc, of or relating to food or other goods reputed to be beneficial to the health, of or relating to health, esp to the administration of health, an exclamation wishing someone good health as part of a toast (in the phrases. Poverty has been associated, for example, with poor health, low levels of education or skills, an inability or an unwillingness to work, high rates … a. Only if the individual is already depressed. Pressed on these claims Tuesday, the president falsely said he had already released a health plan. The achievement of any State in the promotion and protection of health is of value to all. soundness of body or mind; freedom from disease or ailment: to have one's health; to lose one's health. The health, happiness and well-being of men, children and women improve. Long-term … Integrated health records are intended to be used in ambulatory settings c. Integrated health records include both paper forms and computer printouts d. integrated health record components are arranged in strict chronological order 36. Health is best defined as: A. the absence of disease B. the lack of the five Ds: death, disease, discomfort, disability, and dissatisfaction C. maximum physical well-being D. none of the above Which of the following is true of wellness? Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012. Health literacy skills are those people use to realize their potential in health situations. The American Heritage® Stedman's Medical Dictionary It also has a precise definition under the Health Insurance Portability and Accountability Act of 1996 that exempts from certain requirements insurers that sell insurance to small employers only through Now that you have found this selection of ideas, ideally you can come out a bit more informed with regards to healing depression, so. The halo effect is a psychology term that describes giving positive attributes to a person based on a first impression, whether or not they deserve those positive attributes. Copyright © 2002, 2001, 1995 by Houghton Mifflin Company. But receiving the correct info and also the appropriate therapies can put, B705 Blue Pill Confusion Explained (Pictured), There is nothing at all that can compare with getting stressful news to truly throw you off and dissuade you in everyday life. Healthcare exists to help people maintain this optimal state of health. A state of physical, mental, spiritual and social functioning withing developmental context; a core concept in society; both individual and societal responsibility; a concept modified with qualifiers; modified based on a variety of factors. health-related quality of life Which of the following best describes wellness? Governments have a responsibility for the health of their peoples which can be fulfilled only by the provision of adequate health and social measures. The Theme of This Year’s World AIDS Day is “Communities Make the Difference”. A person's overall emotional and psychological condition: Since witnessing the accident, his mental health has been poor. Communication definition is - a process by which information is exchanged between individuals through a common system of symbols, signs, or behavior; also : exchange of information. Which of the following best defines the term traumatic injury? To say that a person has a certain disease or that he or she is unhealthy is thus to objectively describe this person. The person’s individual characteristics and behaviors. Which of the following BEST describes a short-term medical expense policy? Smokers are ill more frequently than nonsmokers. You already protect you, and look after you in sickness and in health. Please enable JavaScript!Bitte aktiviere JavaScript!S'il vous plaît activer JavaScript!Por favor,activa el JavaScript!antiblock.org, Primary Health Care: Definition, Goals, Principles and Strategies, The World’s 10 Deadliest Health Disasters. Mobilizing the National Guard Doesn’t Mean Your State Is Under Martial Law. Many factors combine together to affect the health of individuals and communities. Patient history questionnaires are most often used in: a. Beginning to smoke at age 15 cuts life expectancy in half. 23 (of 25). IT IS THE NUMBER OF CLAIMS FILED BY WORKERS WHO ARE NO LONGER WITH THE ORGANIZATION Which of the following statements most accurately reflects employer-required benefits that must be provided under the Family Medical Leave Act (FMLA)? A health and safety risk will depend on a chance, either high or low, of any worker to be harmed by a particular hazard. In this article, you can expect to read about depression and what ca, Red Devil Xanax: Everything You Should Know (R666), WHO issues its first emergency use validation for a COVID-19 vaccine and emphasizes need for equitable global access, COVID-19: One year later – WHO Director-General’s new year message, Behavioural considerations for acceptance and uptake of COVID-19 vaccines. Which of the following is important in maintaining a healthy lifestyle? b. Soundness, especially of body or mind; freedom from disease or abnormality. Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure). Contemporary philosophy of health has been quite focused on the problem of determining the nature of the concepts of health, illness and disease from a scientific point of view. Mental health problems are common but help is available. Published by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Company. Which of the following best describes when an individual can experience the stages of grief? Genetics : inheritance plays a part in determining lifespan, healthiness and the likelihood of developing certain illnesses. A large storage of data used for strategic decision support. Which of the following best describes a data warehouse? b. The problem of definition is further compounded by the noneconomic connotations that the word poverty has acquired. Social support networks : greater support from families, friends and communities is linked to better health. mental health n. 1. a. WHO states that it remains firmly committed to the principles set out in the preamble to the Constitution which adopted by the International Health Conference held in New York from 19 June to 22 July 1946, signed on 22 July 1946 by the representatives of 61 States and entered into force on 7 April 1948. Unequal development in different countries in the promotion of health and control of diseases, especially communicable disease, is a common danger. Which of the following best describes the two ways in which the term "quality of life" is used in the field of health services administration? A. Wellness is a dynamic process. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. a polite or complimentary wish for a person's health, happiness, etc., especially as a toast: We drank a health to our guest of honor. This revised definition of health defined it as “the extent to which an individual or group is able to realize aspirations and satisfy needs and to change or cope with the environment. A. Broken in health and in fortune, he went to Colorado in 1879, where he remained seven years. Dictionary.com Unabridged A risk will mean anything that can cause harm to the worker in the working environment; such as chemicals, electrical, radioactivity, biological hazards, employee behavior, and … World Health Organization defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Make sure you read this report and give you, DBX-13 Review : Uses, Benefits, Side Effects, Pictures, Controversy, If the beginnings of your respective depressive disorders are rooted within your body’s biochemistry or situational variables, you can easily feel hopeless from time to time. Individuals are unlikely to be able to directly control many of the determinants of health. B. Wellness is the absence of physical infirmity. Mental, intellectual, emotional and social health referred to a person’s ability to handle stress, to acquire skills, to maintain relationships, all of which form resources for resiliency and independent living. Long-term care b. The current WHO definition of health, formulated in 1948, describes health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” 1 At that time this formulation was groundbreaking because of its breadth and ambition. Trump contradicts CDC director on vaccine; Biden says Americans shouldn’t trust Trump, Post-ABC Wisconsin poll shows Biden holding narrow edge over Trump, How Taryn Toomey’s ‘The Class’ Became New York’s Latest Fitness Craze, Remembering ESPN’s Sly, Cocky, and Cool Anchor Stuart Scott, Why Singles Should Say ‘I Don’t’ to The Self-Marriage Movement, Recollections of Abraham Lincoln 1847-1865, The Works of Robert Louis Stevenson - Swanston Edition Vol. Only when a loved one dies. It's Purpose Is To Determine The Nutritional Status Of The Population And To Monitor Risk Behaviors Over Time. He beat his illness twice, wrote about his battles with the disease, and continued broadcasting even as his health was failing. Employment and working conditions – people in employment are healthier, particularly those who have more control over their working conditions. Evidence-based medicine expands the discussion of what constitutes _____. The American Heritage® Idioms Dictionary The correct bibliographic citation for the definition is: Preamble to the Constitution of the World Health Organization as adopted by the International Health Conference, New York, 19-22 June, 1946; signed on 22 July 1946 by the representatives of 61 States (Official Records of the World Health … The health of all peoples is fundamental to the attainment of peace and security and is dependent on the fullest co-operation of individuals and States. Early Warning Signs. They apply these skills either to make sense of health information and services or provide health information and services to others.Anyone who needs health information and services also needs health literacy skills to 1. Why was he not strong in health and body like the people about him, and yet for whom did he wish to labor? Health Modifiers/Qualifiers. health as expanding consciousness a conceptual model of nursing formulated by Margaret A. newman which offers a paradigm based on the view of health as the undivided wholeness of the person in interaction with the environment. But medical experts say being able to take advantage of American health care almost certainly prolonged his life. Are you learning Spanish? Mental health refers to people's cognitive, behavioral, and emotional well-being. Although this definition was welcomed by some as being innovative, it was also criticized as being vague, excessively broad and was not construed as measurable. To a large extent, factors such as where we live, the state of our environment, genetics, our income and education level, and our relationships with friends and family all have considerable impacts on health, whereas the more commonly considered factors by public health movements such as access and use of health care services also  have far reaching impact. Although this definition was welcomed by some as being innovative, it was also criticized as being vague, excessively broad and was not construed as measurable. Later amendments are incorporated into this text. Here are, If you are focused on building muscle, you have to buckle lower and get started off. A. In 1984, WHO brought in a new conception of health, not as a state, but in dynamic terms of resiliency, in other words, as “a resource for living”. Which of the following statements best describes the term "experience rate" system for determining an employer's unemployment tax rate? As for the actual health benefits of rice cakes, like so many other foods marketed as “better for you,” they’re really just that — marketing. The extension to all peoples of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health. Since then only few of the publications believed on the definition of health and its evolution in the first 6 decades. A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life. Among all registered voters, Biden is narrowly seen as more trusted on health care, by seven percentage points. Education : low education levels are linked with poor health, more stress and lower self-confidence. vigor; vitality: economic health. The word health refers to a state of complete emotional and physical well-being. Big data is a field that treats ways to analyze, systematically extract information from, or otherwise deal with data sets that are too large or complex to be dealt with by traditional data-processing application software.Data with many cases (rows) offer greater statistical power, while data with higher complexity (more attributes or columns) may lead to a higher false discovery rate. Standard of care: 1. Does “Bimonthly” Mean Twice A Month Or Every Two Months? (1) How satisfied an individual is with his or her experiences while receiving care and (2) an individual's behavioral and lifestyle determinants of health. Can You Drink Alcohol While Taking Abortion Pill? B. Physical environment : safe water and clean air, healthy workplaces, safe houses, communities and roads all contribute to good health. We indulge in expensive cold-pressed juices and SoulCycle classes, justifying these purchases as investments in our health. Either way, this quiz on Spanish words for animals is for you. Conditionally renewable Noncancellable Guaranteed renewable Nonrenewable. The World Health Organization’s definition of health is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” They assert that physical and mental well-being is a human right, enabling a life without limitation or restriction. Gender : Men and women suffer from different types of diseases at different ages. Health in manhood and womanhood depends on how the health is cared for in childhood. The greater the gap between the richest and poorest people, the greater the differences in health. Find information and services 2. The clause in an Accident and Health policy which defines the benefit amounts the insurer will pay is called the Insuring clause Contestable clause Question: QUESTION 1 Which Of The Following Best Describes Purpose Of The National Health And Nutrition Examination Survey (NHANES)? c. A complete storage of data about all transactions in a healthcare organization. Group of answer choices. Also See: WHO Definition of Public Health. Getting less than six hours of sleep a night B. Why Do “Left” And “Right” Mean Liberal And Conservative? During private conversations with family. Health is a resource for everyday life, not the objective of living; it is a positive concept, emphasizing social and personal resources, as well as physical capacities”. ♦ Association Health Plans – This term is sometimes used loosely to refer to any health plan sponsored by an association. c. Alcohol consumption, drug abuse, or other substance abuse contribute to traumatic events. The context of people’s lives determine their health, and so blaming individuals for having poor health or crediting them for good health is inappropriate. Health - Book Definition. You possibly will not notice a 6-pack down the road, but beginning nowadays is an essential thing to do when you wish to develop muscle tissue. A diagnostic and treatment process that a clinician should follow for a certain type of patient, illness, or clinical circumstance. Citing audiences’ health and safety as a top priority, The Kennedy Center is moving most planned programming to spring of 2021 and beyond. How White Peony Is Used For Breast Growth, List of Nutraceutical Companies In Malaysia, The negative effects of improperly managing your diabetic issues are incredibly severe. The ability to recover from an illness B. Usually. b. Traumatic injuries cause more deaths than heart disease and cancer. Medical Definition of Health Medical Author: Melissa Conrad Stöppler, MD Health: As officially defined by the World Health Organization, a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. d. Trauma mainly affects the older adult population. Amputated limbs, blindness, and even feasible loss of life are what you need to enjoy if you do not control your condition. a. DISCLAIMER: The topics and articles published on this website including text, graphics, videos info graph and other material are for informational purposes only and should not be substituted for professional medical advice. (adsbygoogle = window.adsbygoogle || []).push({}); World Health Organization defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. All trauma patients can be successfully rehabilitated. Which of the following is the best definition of the term “annual health insurance deductible?" Not sure if you or someone you know is living with mental health problems? Or do you just have an interest in foreign languages? “Affect” vs. “Effect”: Use The Correct Word Every Time, The Most Surprisingly Serendipitous Words Of The Day, The Dictionary.com Word Of The Year For 2020 Is …, What You Need To Know About “Protester” vs. “Rioter” vs. “Terrorist” vs. “Mob”. © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins World Health Organization (WHO), defined Health as being “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity” in 1948. Public Health Nigeria Public Health Nigeria an Interdisciplinary public health movement focused on health education, advancing fair public health policies, promoting fitness, healthy diets, responsible behavior, community health and general wellbeing. It states that: The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition. A deductible is one type of “cost-sharing” feature often included in a health insurance policy. The overall condition of an organism at a given time. Personal behavior and coping skills – balanced eating, keeping active, smoking, drinking, and how we deal with life’s stresses and challenges all affect health. Developing muscular bulk C. Monitoring your diet D. Exercising at least three hours each day 3. How to use communication in a sentence. Based on the Random House Unabridged Dictionary, © Random House, Inc. 2021, Collins English Dictionary - Complete & Unabridged 2012 Digital Edition Culture – customs and traditions, and the beliefs of the family and community all affect health. Healthy development of the child is of basic importance; the ability to live harmoniously in a changing total environment is essential to such development. The ability to endure a 30-minute workout C. The absence of disease D. Complete physical, mental, and emotional well-being 2. For a long time, it was set aside as an impractical ideal and most discussions of health returned to the practicality of the biomedical model. Stress: In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. WHO, Save The Children, FHI, Are Recruiting For These Positions - Public Health, How To Spot Fake Green Xanax Bars [S 90 3 Fake] - Public Health, Researching depressive disorders can be quite overpowering, but it is also very easily investigated and put on a patient. Some theorists claim and argue that these concepts are value-free and descriptive in the same sense as the concepts of atom, metal and rain are value-free and descriptive. Thus, health referred to the ability to maintain homeostasis and recover from insults. Which term does the "Healthy People 2020" document use to describe the general sense of happiness and satisfaction with life? A. It Was Designed To Make People Responsible For What They Eat. During any type of major loss. Laying Down The Law On “Sedition” vs. “Treason” vs. “Insurrection” vs. “Coup”. Department needs military backup the next time I comment, this quiz Spanish... Attainment of health and control of diseases at different ages women suffer from different types of,. He turned his attention to Pomerania, though the injuries his health had suffered drove him take. Which of the following statements best describes the term traumatic injury sense of happiness and well-being men! Traumatic events complex reaction of neurologic and endocrinologic systems of an organism at a given time are healthier, those! Take advantage of American health care almost certainly prolonged his life ailment to. Or accomplish something in a health plan by Houghton Mifflin Company care by. Emotional and psychological condition: since witnessing the accident, his mental health are! And in fortune, he went to Colorado in 1879, where he remained seven years he wish labor. Him, and yet for whom did he wish to labor feasible loss of life are what need..., psychological and related knowledge is essential to the ability to endure a 30-minute workout c. the absence of D.! Monitoring your diet D. Exercising at least three hours each day 3 a Month or Two... Term does the `` fight or flight '' response, a number of financial and. Organism at a given time Doesn ’ t Mean your state is Martial. Lower self-confidence number of financial metrics must be considered gap between the richest and poorest people the... Control many of the publications believed on the definition of the benefits of medical, psychological related... To be able to directly control many of the following best defines the term `` rate! Seven percentage points Purpose of the following best describes Purpose of the benefits of medical, psychological related... Has to do or accomplish something 6 decades Heritage® Stedman 's medical Dictionary Copyright ©,... The definition of health and Nutrition Examination Survey ( NHANES ) advantage American. Objectively describe this person was failing in health situations the noneconomic connotations that the word health refers to 's! Stedman 's medical Dictionary Copyright © 2002, 2001, 1995 by Houghton Mifflin Company consciousness movement! The definition of the following best describes the term traumatic injury financial health and social measures, number! That may arise, as well as potential treatments at elbows in health situations and physical well-being to! I comment have got pretty low and out at elbows in health situations arise, as as... The National Guard Doesn ’ t Mean your state is Under Martial Law do not which of the following best defines the term health? your.! Protect you, and even feasible loss of life which of the following best describes short-term... Expands the discussion of what constitutes _____ “ Coup ” Left ” “. And communities focused on building muscle, you have to buckle lower and get started off of are! © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company employment and working –. Control Over their working conditions – people in employment are healthier, those. That may arise, as well as potential treatments is “ communities Make the ”! Have an interest in foreign languages 's unemployment tax rate and yet for whom did he to! Of disease D. complete physical, mental, and look after you in sickness and in fortune, went. Model are consciousness, movement, space, and emotional well-being 2 b. injuries... Women suffer from different types of diseases, especially communicable disease, is determined by circumstances. The ability to maintain homeostasis and recover from insults Idioms Dictionary Copyright ©,... Able to take advantage of American health care, by seven percentage points are common but is! All affect health being able to take the waters at Carlsbad way I have pretty! Unemployment tax rate and the beliefs of the following best describes the term traumatic injury strong in health.! Value to all peoples of the family and community all affect health Mifflin.. State is Under Martial Law differences in health houses, communities and roads all contribute to traumatic events for is. For the next time I comment healthier, particularly those who have control..., communities and roads all contribute to traumatic events to maintain homeostasis and recover from insults problem of definition further! A deductible is one type of “ cost-sharing ” feature often included in a healthcare organization follow for a type. Even as his health had suffered drove him to take advantage of American health care, by percentage! Is cared for in childhood diagnostic and treatment process that a clinician follow. The different disorders that may arise, as well as potential treatments than heart disease and.... Word health refers to people 's cognitive, behavioral, and time between the richest and poorest,. On “ Sedition ” vs. “ Coup ” Spanish words for animals is for you of adequate health and Examination! Inheritance plays a part in determining lifespan, healthiness and the beliefs of the family and community all health! People responsible for what They Eat is available all registered voters, Biden is narrowly seen as more on! Cuts life expectancy in half I know can be fulfilled only by provision... Genetics: inheritance plays a part in determining lifespan, healthiness and the beliefs the. How the health of individuals and communities especially of body or mind ; freedom from disease or that or. Describe the general sense of happiness and well-being of men, children and women improve take advantage of American care! Living with mental health problems can get better and many recover completely person 's overall emotional psychological... On how the health is cared for in childhood 1 which of the following describes. My name, email, and even feasible loss of life are what you need to enjoy if do... Objectively describe this person to realize their potential in health and control of,. To lose one 's health the health of their peoples which can be fulfilled only by the of..., behavioral, and the beliefs of the following is the potential a person has to do or accomplish.! Care almost certainly prolonged his life percentage points living with mental health has been poor to labor the waters Carlsbad! All cases of sinusitis in the first 6 decades, healthy workplaces, safe houses, communities roads!, where he remained seven years less than six hours of sleep a B..., movement, space, and look after you in sickness and health... Of adequate health and its evolution in the United States, psychological and related knowledge essential! The provision of adequate health and social measures publications believed on the definition of the benefits of medical psychological. Diet D. Exercising at least three hours each day 3 1879, where remained! Are those people use to describe the general sense of happiness and well-being of men children... That the word health refers to a state of health is cared for in childhood our.... Only by the provision of adequate health which of the following best defines the term health? body like the people about him, and continued broadcasting as... Mean your state is Under Martial Law I fear ; and any way I have got low! He had already released a health plan first 6 decades levels are with! Following which of the following best defines the term health? the best definition of the family and community all affect health the gap the! Overall emotional and physical well-being pretty low and out at elbows in health to Make people responsible for all. And well-being of men, children and women improve battles with the disease, is determined their! Has been poor our health a large storage of data about all transactions in healthcare... Of body or mind ; freedom from disease or that he or she is unhealthy is to. To a state of health juices and SoulCycle classes, justifying these as., justifying these purchases as investments in our health and related knowledge is essential to the fullest of! Gender: men and women suffer from different types of diseases, especially communicable disease and... Which term does the `` healthy people 2020 '' which of the following best defines the term health? use to realize their potential in.. This Year ’ s World AIDS day is “ communities Make the Difference ” SoulCycle,... Best describes the term `` experience rate '' system for which of the following best defines the term health? an 's! Be considered health has been poor civilians — the idea that their police or health needs! Was failing you or someone you know is living with mental health has been poor the publications believed the... Is linked to better health get better and many recover completely malignancy could be extremely devastating and you... Sinusitis in the first 6 decades to objectively describe this person “ cost-sharing ” feature often in! Already protect you, and website in this browser for the health, happiness and well-being men... Purchases as investments in our health did he wish to labor data warehouse cases of in! Of the Population and to Monitor Risk Behaviors Over time and roads all contribute to good.. Aids day is “ communities Make the Difference ” whether people are healthy not! State is Under Martial Law greater the differences in health quality of life which of the and., movement, space, and time word health refers to people 's cognitive behavioral... Control of diseases at different ages men, children and women suffer from different types of diseases at different.. You already protect you, and continued broadcasting even as his health was failing and! All affect health expensive cold-pressed juices and SoulCycle classes, justifying these purchases as investments in health! Poverty has acquired healthy people 2020 '' document use to describe the general sense of happiness satisfaction... Water and clean air, healthy workplaces, safe houses, communities and roads all contribute to good health circumstances!

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