I'm 17 weeks pregnant, so nausea can be expected but this is ONLY when I lay on my left side and it tends to mess me up for hours later if I actually sleep on it. Ok so for the past 2 weeks my little girl has been pushing and laying on my spine! I sleep on my tummy. Always have. Dizziness when lying down can be rather concerning. I don't find it uncomfortable being on my back. I went and got measured and bought a whole bunch of maternity/nursing bras and now I'm already busting out of those as well and they are digging into me, etc. And, lying on your left side helps to move flatus down your intestines when you have gas pains. The doctor says it is nothing to worry about but i will have to deal with it for a good bit of my pregnancy if not the rest I am 20 weeks!! I don't have the crushing pain in my stomach, but I get the headache, dizziness, my hearing will be messed up like my ears need to pop, and lights in my peripheral vision. Dizziness while lying down can also be the result of a problem with the inner ear, according to When the inner ear isn’t working correctly, the brain receives imbalanced messages and sends a message to the eyes, which prompts the eyes to move back and forth, and this causes your surroundings to spin. I'm 22 weeks pregnant but I still like laying on my back sometimes, like when I'm relaxing in bed or on the couch. For me the lights in my vision take the longest to go away. I have no way to sleep comfortably and no one can tell me what makes me sick when I lay on my left side! The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. As a matter of fact he doesn't get hurt very easily at all. The best position for you to lie in while pregnant is on your left side, as the maternal weight of body organs are off the uterus and the baby gets maximum nourishment from the unimpeded uterus through the placenta. I need longer term specialist balance exercises to get fully back on my feet again, but I’ve never had a recurrence. Should I only ever lay on my sides? It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. This has been happening to me since I can remember. Sleeping on my back is a no no, sleeping on my right side hurts my arm and sleeping on my stomach hurts my, well...Stomach! Tired of boobs laying on stomach and tired of stomach laying on my legs! There are a number of dizziness causes, but knowing them may not make dealing with it any easier. Because you are putting all your weight on one of your body's major arteries - which can make you lightheaded and nauseous. If I get up or lay on my back it will go away slowly. Is this bad? I can't sleep any other way. I have tried everything to releve the pressure to at least sleep but nothing seems to help! Not having your bearings can lead to anxiety and all kinds of questions about what exactly is going on. Stop lying on your back, it can be dangerous this far along. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. I am currently 24w5d pregnant with baby boy number 2 and I sleep on my belly now too. Yes! He is perfect as well. I'm not going to buy more. I read and hear about how pregnant women shouldn't lay on their backs because it restricts blood flow or something like that because of the uterus pushing on a main vein. My son is a perfect 2 1/2 year old and is smart as a whip. This educational content is not medical or diagnostic advice. I'm on my third pregnancy and my boobs are bigger this time than they ever were.

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